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User Manual: Manassarn Manoonchai

I was inspired from Fostering psychological safety with a personal user manual. This is the manual about how you can interact or work with me.


  • Uptime 08:00 - 25:00 (~6.5-hour sleep on weekdays & freerunning sleep on weekends)
  • Power Nap 15:00-15:30
  • Loves problem solving
  • ISFJ-A "Assertive Defender" (Previously I was an INTJ like on 5 years ago)
  • Productivity enthusiast


  • Researching for solutions to the problem
  • Solving logical problems
  • Like finding better / alternative ways to do things
  • Brain-storming ideas
  • Observant


  • I cannot work at all when stressed out
  • Long meetings will make me out of energy for the rest of the day
  • Public speaking
  • Overly detailed


  • Twitter, Facebook Messenger, Telegram, Slack, Email
  • I prefer short & concise messages rather than the longer one with same intent.
  • If it is not personal, or will benefit the team. I will redirect it to the team channel/room.
  • Expect that I will not answer instantly, as when I'm focusing I will disable all notification channels.

(This page is still work in progress)